Workplace Wellness

Hello Workplace Wellness Seeker, Happy Saturday! What are you up to this weekend? I just made myself some amazing hot chocolate with Cacao from Guatemala. Check out my chocolate-making experience from cacoa bean to the chocolate bar on Instagram or Facebook.  Studies show that expressing gratitude can improve your mood. People who regularly express gratitude for the positive things […]

Hello Workplace Wellness Seeker, Do you know that two-thirds of our workforce is still not fully engaged? Employee engagement and wellness are finally gaining priority in the business world and are now recognized as an integral part of a business strategy. It is increasingly clear that unhealthy and unengaged employees are a drag on productivity,

Hello Workplace Wellness Seeker, Are you wondering why your workplace wellness program is not working? Workplace wellness programs fail for just as many reasons as they succeed. According to some amazing research data by University of Texas the ROI on comprehensive, well-run employee wellness programs is impressive, sometimes as high as six to one. To

Hello Workplace Wellness Seeker, Why are wellness programs important in the workplace? Corporate wellness programs have been studied for years, and companies worldwide have started introducing such programs in their workplaces. Starting as employee perks for large companies called corporate fitness programs or wellness programs are more popular now than ever. According to a survey

Hello Workplace Wellness Seeker, “Disengaged employees are a costly issue for organizations today.” – Do you agree? According to Gallup’s State of the Global Workforce report, the current crisis of lack of engagement amongst employees costs businesses £5.9 trillion. With just 15{1e16acf445973e61fdbd53de1c132af7e84fd195cf15d57956db2b0426c8fa60} of workers stating that they’re actually engaged at work, the issue seems to

Hello Workplace Wellness Seeker, Do you know how emphasizing wellness in the workplace can positively transform your office culture? Health and happiness are major priorities for me, both personally and professionally. Developing a culture of employee wellness throughout my company reaps great rewards. When my staff live their best lives, they’re excited to work productively

Hello Workplace Wellness Seeker, Do you agree that over the last decade, an epidemic of “lifestyle diseases” has developed? Unhealthy lifestyles, such as inactivity, poor nutrition, tobacco use, and frequent alcohol consumption, are driving up the prevalence of chronic disease, such as diabetes, heart disease, and chronic pulmonary conditions. Although chronic disease was once thought

Hello Wellness Seeker, We are nearly through the first quarter of 2022, how are those workplace wellness resolutions going? In my opinion, wellness has a lot more to do with small habits, thoughtful choices, and intentional time management than sugar cereal makeovers. The decisions we make in the workplace, for both ourselves and our teammates,

Hello Wellness Seeker, Do you know why employee wellbeing is crucial for your business success? Employee wellbeing is important more than ever because of the power it has to transform employees’ lives, reduce costs and create a healthy company culture. The COVID-19 outbreak has surely put more emphasis on mental wellbeing and employers have been

Hello Wellness Seeker, Wellness is the biggest investment and employees are the biggest asset for the workplace! What are the benefits of incorporating a wellness program in your office? It attracts talented workers It reduces absenteeism significantly It enhances decision making and productivity of the employees It improves employee morale There is a significant reduction