Podcasts

In this heartfelt episode of the Self-Care Goddess Podcast, I sit down with Natalie Mascucci (@nataliemasucci), empowerment coach, motivational speaker, and author of It’s Okay Not to Feel Okay, to explore the tender and transformative journey of grief, loss, and emotional healing. Natalie shares her personal story of overcoming trauma and rediscovering purpose, offering powerful […]

In this inspiring episode of the UpliftHER Leadership series on the Self-Care Goddess Podcast episode #169, I had the deep honor of speaking with Lucy Chen @lucychen_lucy, founder of Gifted Coaching, award-winning author of Build Resilience: Live, Learn, and Lead, and visionary behind Gifted Books, a bilingual publishing platform amplifying diverse voices across cultures. Lucy’s journey from

In this illuminating episode of the Self-Care Goddess Podcast, I sit down with Dr. Larry Weiss, MD, CEO and founder of Symbiome Skincare and a pioneer in microbiome science, to explore how our mighty microbiome shapes everything from our skin health to aging, immunity, and overall resilience. Dr. Weiss takes us on a fascinating journey

In this heartfelt episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I had the pleasure of speaking with Ann Bettendorf Freeman—a seasoned financial advisor, VP at Merrill Lynch, and passionate advocate for women’s financial empowerment. Our conversation was such a beautiful reminder that leadership isn’t just about strategy—it’s about heart, intuition, and

We’ve been told that sugar is bad — but what if that story isn’t the full truth? In this enlightening episode of the Self-Care Goddess Podcast, I had the pleasure of sitting down with Dr. John Lewis, PhD, founder and president of Dr. Lewis Nutrition, and a passionate researcher, educator, and advocate for plant-based living

On the Self-Care Goddess podcast episode #161, Monique Pearson, a mindset coach and motivational speaker, shares her inspiring journey from military service to empowering women in male-dominated fields. She discusses the power of overcoming self-limiting beliefs, stepping into confidence, and embracing transformation through mindset work, positive affirmations, and holistic practices like Rapid Transformational Therapy (RTT).

In this podcast episode, Sue Willoughby, founder of Will and Be Coaching, delves into Equus coaching, a unique method that uses horses to foster leadership, self-awareness, and personal growth. She shares her lifelong connection with horses, explaining how they provided emotional solace and eventually led her to develop a coaching practice. Sue highlights how horses,

In this podcast conversation, Donna White, a leading expert in hormone health and Bioidentical Hormone Replacement Therapy (BHRT), discusses the widespread misdiagnosis and inadequate treatment of hormonal imbalances in women. She highlights that 75% of menopausal women remain untreated and that many OB-GYNs feel unprepared to address menopause-related issues. Donna explains the benefits of bioidentical

In this episode of the Self-Care Goddess Podcast, bestselling author and psychic medium Erica Korman shares her journey of healing from trauma through self-love and inner work. She discusses the importance of grounding practices such as meditation, breathwork, and yin yoga, emphasizing the need for Self-Care without guilt. Erica highlights the role of divine order

In this episode of the Self-Care Goddess Podcast, Meg Gaic dives deep into the emotional and physiological roots of acne, challenging the conventional reliance on medications. She explains how cortisol imbalance, stress, and mindset play a significant role in breakouts and highlights the importance of addressing acne from the inside out. Meg debunks common skincare