Podcasts

On the Self-Care Goddess podcast episode #161, Monique Pearson, a mindset coach and motivational speaker, shares her inspiring journey from military service to empowering women in male-dominated fields. She discusses the power of overcoming self-limiting beliefs, stepping into confidence, and embracing transformation through mindset work, positive affirmations, and holistic practices like Rapid Transformational Therapy (RTT). […]

In this podcast episode, Sue Willoughby, founder of Will and Be Coaching, delves into Equus coaching, a unique method that uses horses to foster leadership, self-awareness, and personal growth. She shares her lifelong connection with horses, explaining how they provided emotional solace and eventually led her to develop a coaching practice. Sue highlights how horses,

In this podcast conversation, Donna White, a leading expert in hormone health and Bioidentical Hormone Replacement Therapy (BHRT), discusses the widespread misdiagnosis and inadequate treatment of hormonal imbalances in women. She highlights that 75% of menopausal women remain untreated and that many OB-GYNs feel unprepared to address menopause-related issues. Donna explains the benefits of bioidentical

In this episode of the Self-Care Goddess Podcast, bestselling author and psychic medium Erica Korman shares her journey of healing from trauma through self-love and inner work. She discusses the importance of grounding practices such as meditation, breathwork, and yin yoga, emphasizing the need for Self-Care without guilt. Erica highlights the role of divine order

In this episode of the Self-Care Goddess Podcast, Meg Gaic dives deep into the emotional and physiological roots of acne, challenging the conventional reliance on medications. She explains how cortisol imbalance, stress, and mindset play a significant role in breakouts and highlights the importance of addressing acne from the inside out. Meg debunks common skincare

In this podcast episode #156, shamanic guide and energy healer Jarena Willacey shares her inspiring journey from recovering from a severe car accident to founding the Shamanic Healing Haven. She discusses the integration of ancient shamanic practices and modern techniques to address chronic health issues, emotional traumas, and spiritual imbalances. Jarena explains the differences between

In this episode #155 of the Self-Care Goddess Podcast, Vanessa Cardenas, a betrayal recovery specialist, shares her inspiring journey from personal betrayal to becoming a trusted expert in healing and transformation. She defined betrayal as a breach of trust and explored its emotional and relational impact, emphasizing the importance of self-care, empathy, and transparency in

HeatherAsh Amara\’s conversation on the Self-Care Goddess Podcast episode #154, explores the concept of inner freedom and alignment through balancing three key energies: wild (creativity and play), willing (courage and presence), and wise (intuition and stillness). She emphasizes the importance of avoiding deficiencies and excesses in these energies, advocating for practices like spending time in

In this podcast conversation, Dara McKinley, a forgiveness teacher with a background in Buddhist psychology, explores the transformative power of forgiveness beyond conventional ideas of pardoning or letting go of anger. She shares her personal journey, including a painful business rupture and subsequent health crisis, which led her to develop a structured, practical approach to

In this episode of the Self-Care Goddess Podcast #152, Carole Murko, a mindset self-mastery and health coach, shares her transformative journey of self-healing from a serious eye disease, highlighting the profound impact of practices like breathwork, meditation and journaling. Drawing inspiration from Dr. Joe Dispenza’s teachings on the neuroscience of change, Carole explains how thoughts