Building Resilience, Redefining Leadership, and Finding Your Voice — with Lucy Chen | #169

In this inspiring episode of the UpliftHER Leadership series on the Self-Care Goddess Podcast episode #169, I had the deep honor of speaking with Lucy Chen @lucychen_lucy, founder of Gifted Coaching, award-winning author of Build Resilience: Live, Learn, and Lead, and visionary behind Gifted Books, a bilingual publishing platform amplifying diverse voices across cultures.

Lucy’s journey from immigrating to the U.S. with only a few hundred dollars and limited English to becoming a global leadership mentor and author is a living testament to courage, perseverance, and purpose. She embodies what it means to turn challenges into stepping stones and to lead with both heart and wisdom.

Here’s what we explored in this uplifting and wisdom-filled conversation:
✅ How Lucy transformed fear and self-doubt into resilience and confidence
✅ Her 7 Principles of Resilience rooted in self-love, community, and simplicity
✅ Balancing feminine and masculine energy in leadership
✅ How writing and storytelling become tools for healing and empowerment
✅ The power of community, mentorship, and paying it forward
✅ Finding joy through daily rituals from meditation to “do-nothing” time
✅ Lessons on navigating burnout, balance, and self-care through movement and rest

Lucy’s warmth, humility, and wisdom are a gentle reminder that resilience isn’t about hardening. It’s about softening into faith, gratitude, and growth.

Her story will inspire you to honor your voice, embrace your heritage, and lead from authenticity and heart.

Listen to Episode #169 on my website, Apple Podcasts, Spotify, or anywhere you love listening to podcasts — just search for the Self-Care Goddess podcast!

🙌🏽 Connect with Lucy Chen on LinkedIn: Lucy Chen

🎥 Watch the full episode now on my YouTube channel!
Link: https://youtu.be/of1hCmcoP-w
===
🫶 With immense gratitude and thanks to our sponsor:
▸ St. Lucian Sea Moss | www.stlucianseamoss.co | @stlucianseamoss
===

▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram

▸ Don\’t know what to eat for Mental Health? Download Your Mental Health Shopping List

▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.ritasavoia.com for more amazing wellness tips.

▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to rita@ritasavoia.com. We will reply with a gift as a grateful THANK-YOU!

▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week!

===

// F O L L O W

▸ instagram | @ritasavoia_

▸ facebook | /savoiaselfcare

▸ linkedin | Rita Savoia

▸ youtube | SavoiaSelf-Care

▸ website | www.ritasavoia.com

===

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.