In this inspiring episode of the UpliftHER Leadership Series on the Self-Care Goddess Podcast, I had the pleasure of speaking with Theresa Marangas, founder of Wisdom of Wellness, seasoned attorney, leadership coach, and Chair of two chapters of the Women Presidents Organization.
Our conversation was a beautiful exploration of what it means to lead with both strength and softness — where tenacity meets grace, and where true leadership begins with authenticity. Theresa’s story, from her decades as a trial attorney to her current work empowering women leaders, is a heartfelt testament to courage, compassion, and self-awareness.
Here’s what we explored in this powerful and heartfelt conversation:
✅ Destigmatizing sexual abuse and the importance of mental health check-ins and therapy
✅ The difference between resilience and tenacity — and why adding a little “sass” to strength changes everything
✅ Balancing masculine and feminine energy in high-pressure professions
✅ Redefining “balance” by embracing life’s natural imbalances with grace and intention
✅ Recognizing burnout as a values misalignment — and how to realign with purpose
✅ Cultivating adult friendships, community, and small daily acts of kindness
✅ Leading with heart — practicing grace, dignity, and curiosity through life’s challenges
Theresa reminds us that leadership isn’t about perfection — it’s about presence. Her wisdom invites us to give ourselves permission to be human and to lead with compassion, courage, and inner calm.
Listen to Episode #173 on my website, Apple Podcasts, Spotify, or anywhere you love listening to podcasts. Just search for the Self-Care Goddess podcast!
🙌🏽 Connect with Theresa on LinkedIn: @Theresa Marangas
🎥 Watch the full episode now on my YouTube channel: Rita Savoia
Link: https://youtu.be/M8SvS9-F07E
With immense gratitude and thanks to our sponsor:
▸ St. Lucian Sea Moss | www.stlucianseamoss.co | @stlucianseamoss
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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
