In this podcast conversation, Yahne Sneed delves into the crucial role of emotional resilience in overcoming life\’s adversities. She shares her personal journey of self-discovery and the significance of consistent Self-Care practices in maintaining mental well-being. The conversation highlights how emotional resilience is not just an innate trait but a skill that can be cultivated […]
This episode #130 of the Self-Care Goddess Podcast features Elvira Hopper, a multi-award-winning miracle mindset coach and healer who has helped many clients transition from a successful Act 1 to an authentic Act 2. She personally escaped an inauthentic 20-year, award-winning big pharma career, thanks to a mental breakdown that led to a spiritual breakthrough.
How To Unleash YOUR Personal Power & Live Your Miracle Life | Elvira Hopper | SCGP: 130 Read More »
In this podcast episode, Dr. Glen Livingston shares his personal journey of overcoming emotional eating and food addiction through self-awareness, therapy, and strategic approaches. He emphasizes addressing underlying emotional issues rather than solely focusing on weight loss. Techniques such as breathwork, sleep, and movement are discussed as effective methods to manage cravings. The conversation highlights
Caroline Goodner explores the crucial intersection of vaginal health and mental wellness, advocating for natural and innovative technologies in feminine healthcare. Caroline, co-founder of FEM and FemiClean, shares her entrepreneurial journey and dedication to developing natural products for vaginal health. The discussion emphasized the growing interest in feminine health and the importance of scientific research
The podcast conversation of episode #121 of the Self-Care Goddess Podcast delves into the intricate nature of anger and emotional abuse within personal and professional relationships. Bronwyn Schweigerdt emphasizes the significance of self-awareness, attunement, and constructive anger management approaches over aggressive or passive coping mechanisms. She shares personal journeys of healing from depression and anxiety
On the Self-Care Goddess Podcast episode #119, Kathy Batista, a seasoned midlife crisis coach, discusses her innovative approach to navigating the challenges of midlife, particularly for women grappling with issues like perimenopause and the accompanying emotional and physical upheavals. She introduces a holistic three-pillar strategy that emphasizes the interconnection of mindset, body, and soul, employing
Shattering Stigmas: Crafting The MIDLIFE You Deserve! | Kathy Batista | SCGP: 119 Read More »
Dr. Yug Varma, a passionate skincare entrepreneur and microbiome researcher, delves into the intricate relationship between acne and the skin\’s microbiome on the Self-Care Goddess Podcast episode #116. Through 13 years of dedicated research, Varma sheds light on how bacteria influence acne development and advocates for a microbiome-centric approach to skincare. By harnessing bacteriophages to
Microbiome Magic! Secrets To Radiant Skin & A Healthy Glow | Yug Varma| SCGP: 116 Read More »
In this enlightening podcast we discuss the following topics: ✅ A Spiritual Journey Through A Health Crisis ✅ Overcoming A Scarcity Mindset ✅ Clearing Emotional Distortion Through Energy Healing ✅ Frequency, Vibration, Manifestation & Personal Growth ✅ How Ancestral Experiences Impact Current Choices & Behaviours ✅ Plant Medicine & Its Effects On Consciousness ✅ Releasing
In this episode of the Self-Care Goddess Podcast, episode #112, featuring Ryane LeCesne, delves into empowering high-achieving women by tackling impostor syndrome, perfectionism, and limiting beliefs. Ryane, a mindset coach, shares personal insights and strategies, emphasizing the importance of inner work for personal and professional growth. Themes of fear, shame, and distractionism are explored, along
How to Overcome Limiting Beliefs That Are Holding You Back | Ryane LeCesne | SCGP: 112 Read More »
In a world dominated by societal norms and the relentless pursuit of perfection, the journey to embracing one\’s true self can be an arduous but rewarding path. On the Self-Care Goddess podcast episode #106, Brooke Hoover, an actor, comedian and podcast host, delves into the intricate interplay of comfort foods, clean eating and the societal
You Deserve to Love Yourself: Comfort Foods vs.Clean Eating | Brooke Hoover | SCGP: 106 Read More »
