The Truth About Anger: How Suppressed Anger Causes Depression & Anxiety and What To Do About It | Bronwyn Schweigerdt | SCGP: 121
The podcast conversation of episode #121 of the Self-Care Goddess Podcast delves into the intricate nature of anger and emotional abuse within personal and professional relationships. Bronwyn Schweigerdt emphasizes the significance of self-awareness, attunement, and constructive anger management approaches over aggressive or passive coping mechanisms. She shares personal journeys of healing from depression and anxiety […]
