UPCOMING EVENTS

SelfWorth

Healing Hearts: Empowering Relationships Beyond Anxious Attachments | Chris Rackliffe | SCGP: 117

Podcasts /

In this episode of the Self-Care Goddess Podcast, Chris Rackliffe delves into his personal journey of overcoming anxious attachment styles through trauma healing and coaching. We explore the four main attachment styles in relationships, highlighting the significance of communication, respect, and emotional diversification in maintaining healthy connections. The conversation emphasizes the power of self-awareness in […]

Healing Hearts: Empowering Relationships Beyond Anxious Attachments | Chris Rackliffe | SCGP: 117 Read More »

Frequency Awakening: Your Journey to Self-Care & Manifestation Mastery | Karen Cheong | SCGP: 113

Podcasts /

In this enlightening podcast we discuss the following topics:  ✅ A Spiritual Journey Through A Health Crisis ✅ Overcoming A Scarcity Mindset  ✅ Clearing Emotional Distortion Through Energy Healing  ✅ Frequency, Vibration, Manifestation & Personal Growth  ✅ How Ancestral Experiences Impact Current Choices & Behaviours  ✅ Plant Medicine & Its Effects On Consciousness  ✅ Releasing

Frequency Awakening: Your Journey to Self-Care & Manifestation Mastery | Karen Cheong | SCGP: 113 Read More »

How to Overcome Limiting Beliefs That Are Holding You Back | Ryane LeCesne | SCGP: 112

Podcasts /

In this episode of the Self-Care Goddess Podcast, episode #112, featuring Ryane LeCesne, delves into empowering high-achieving women by tackling impostor syndrome, perfectionism, and limiting beliefs. Ryane, a mindset coach, shares personal insights and strategies, emphasizing the importance of inner work for personal and professional growth. Themes of fear, shame, and distractionism are explored, along

How to Overcome Limiting Beliefs That Are Holding You Back | Ryane LeCesne | SCGP: 112 Read More »

BURNOUT: The Silent Epidemic Affecting Women | Alex Stark | SCGP: 104

Podcasts /

In the fast-paced world of women, burnout has emerged as a silent epidemic, affecting mental health and overall well-being. Once dismissed as severe stress or a mere state of mind, burnout has gained recognition as a legitimate concern, classified as a syndrome by the World Health Organization in 2019. This acknowledgment has paved the way

BURNOUT: The Silent Epidemic Affecting Women | Alex Stark | SCGP: 104 Read More »

Simple Self-Care Tips For Anti-Aging & Hormone Balancing | May Tom | SCGP: 103

Podcasts /

In our fast-paced lives, the concept of self-care often takes a back seat until a health crisis emerges. Unfortunately, nothing ages us faster than a sudden diagnosis, whether it be diabetes, hypertension, or a severe cardiac incident. On the Self-Care Goddess Podcast episode #103, May Tom a registered dietitian and functional medicine practitioner, explores the

Simple Self-Care Tips For Anti-Aging & Hormone Balancing | May Tom | SCGP: 103 Read More »

About
Speaking
Workplace Wellness
Breathwork Barista

Podcast
Blog
Recipe
Shop

About
Speaking
Workplace Wellbeing
Breathwork Barista

Podcast
Blog
Recipe
Contact
Shop

Free Resources Links:

Mental Health Shopping List 
Workplace Wellness Calendar 
9 Vital Breathing Techniques

Privacy Policy

©2025 Rita Savoia | All Rights Reserved