SelfImprovement

Believe in Change: How MINDSET Shift Can Unlock Your True Potential | Dr. Maggie Maris | SCGP: 135

In this Self-Care Goddess podcast episode #135, Maggie Maris shares her transformative journey from battling mental health challenges to discovering a path to well-being through self-awareness and Self-Care. After a pivotal experience in India, where she chose to discontinue medication, Maggie developed \”Maggie\’s Way,\” a methodology that emphasizes the importance of a growth mindset, self-love […]

Believe in Change: How MINDSET Shift Can Unlock Your True Potential | Dr. Maggie Maris | SCGP: 135 Read More »

You Can Achieve Financial Freedom: How To Better Manage Your Money | Leah Hadley | SCGP: 99

On the Self-Care Goddess Podcast episode #99, Leah Hadley who is an Accredited Financial Counselor, Certified Divorce Financial Analyst (CDFA) and founder & CEO of Great Lakes Investment Management, talks about financial solutions and guidance before, during and after divorce to help women secure financial confidence and independence. Leah is also an award-winning financial planner

You Can Achieve Financial Freedom: How To Better Manage Your Money | Leah Hadley | SCGP: 99 Read More »

STRESS Hormones & How They Impact Your Health | Rita Savoia | SCGP: 97

In this solo podcast episode, I dove deep into the intricate world of stress hormones, particularly cortisol and adrenaline, and their profound impact on our health. I uncover the mysteries behind these hormones that play a crucial role in our daily lives. In this informative solocast I talk about the following topics:  ✅ Key Stress

STRESS Hormones & How They Impact Your Health | Rita Savoia | SCGP: 97 Read More »

Your Attachment Styles Could Be Impacting Your Relationships! | Dr. Florencia Mensah Gysbertha | SCGP: 96

In the intricate tapestry of human relationships, our attachment styles serve as the threads that shape the patterns we weave with others. From the secure foundation of healthy connections to the complex interplay of trauma-induced patterns, understanding these psychological frameworks is paramount to fostering fulfilling relationships. On the Self-Care Goddess Podcast episode #96, Dr. Florencia

Your Attachment Styles Could Be Impacting Your Relationships! | Dr. Florencia Mensah Gysbertha | SCGP: 96 Read More »