SelfDiscovery

Believe in Change: How MINDSET Shift Can Unlock Your True Potential | Dr. Maggie Maris | SCGP: 135

In this Self-Care Goddess podcast episode #135, Maggie Maris shares her transformative journey from battling mental health challenges to discovering a path to well-being through self-awareness and Self-Care. After a pivotal experience in India, where she chose to discontinue medication, Maggie developed \”Maggie\’s Way,\” a methodology that emphasizes the importance of a growth mindset, self-love […]

Believe in Change: How MINDSET Shift Can Unlock Your True Potential | Dr. Maggie Maris | SCGP: 135 Read More »

Mastering Emotional Resilience: Choose ‘Victorhood V.s. Victimhood’ | Yahne Sneed | SCGP: 133

In this podcast conversation, Yahne Sneed delves into the crucial role of emotional resilience in overcoming life\’s adversities. She shares her personal journey of self-discovery and the significance of consistent Self-Care practices in maintaining mental well-being. The conversation highlights how emotional resilience is not just an innate trait but a skill that can be cultivated

Mastering Emotional Resilience: Choose ‘Victorhood V.s. Victimhood’ | Yahne Sneed | SCGP: 133 Read More »

The Truth About Anger: How Suppressed Anger Causes Depression & Anxiety and What To Do About It | Bronwyn Schweigerdt | SCGP: 121

The podcast conversation of episode #121 of the Self-Care Goddess Podcast delves into the intricate nature of anger and emotional abuse within personal and professional relationships. Bronwyn Schweigerdt emphasizes the significance of self-awareness, attunement, and constructive anger management approaches over aggressive or passive coping mechanisms. She shares personal journeys of healing from depression and anxiety

The Truth About Anger: How Suppressed Anger Causes Depression & Anxiety and What To Do About It | Bronwyn Schweigerdt | SCGP: 121 Read More »

Frequency Awakening: Your Journey to Self-Care & Manifestation Mastery | Karen Cheong | SCGP: 113

In this enlightening podcast we discuss the following topics:  ✅ A Spiritual Journey Through A Health Crisis ✅ Overcoming A Scarcity Mindset  ✅ Clearing Emotional Distortion Through Energy Healing  ✅ Frequency, Vibration, Manifestation & Personal Growth  ✅ How Ancestral Experiences Impact Current Choices & Behaviours  ✅ Plant Medicine & Its Effects On Consciousness  ✅ Releasing

Frequency Awakening: Your Journey to Self-Care & Manifestation Mastery | Karen Cheong | SCGP: 113 Read More »

How to Overcome Limiting Beliefs That Are Holding You Back | Ryane LeCesne | SCGP: 112

In this episode of the Self-Care Goddess Podcast, episode #112, featuring Ryane LeCesne, delves into empowering high-achieving women by tackling impostor syndrome, perfectionism, and limiting beliefs. Ryane, a mindset coach, shares personal insights and strategies, emphasizing the importance of inner work for personal and professional growth. Themes of fear, shame, and distractionism are explored, along

How to Overcome Limiting Beliefs That Are Holding You Back | Ryane LeCesne | SCGP: 112 Read More »

You Deserve to Love Yourself: Comfort Foods vs.Clean Eating | Brooke Hoover | SCGP: 106

In a world dominated by societal norms and the relentless pursuit of perfection, the journey to embracing one\’s true self can be an arduous but rewarding path. On the Self-Care Goddess podcast episode #106, Brooke Hoover, an actor, comedian and podcast host, delves into the intricate interplay of comfort foods, clean eating and the societal

You Deserve to Love Yourself: Comfort Foods vs.Clean Eating | Brooke Hoover | SCGP: 106 Read More »