Zucchini Casserole
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selfcare
Workplace Wellness Whisperer – (May 27)
Hello Workplace Wellness Seeker, Happy Saturday! Are you feeling anxious these days? Did you know that the root of anxiety can be your ability to trust yourself or others? Follow me on Instagram or Facebook for regular tips and reels on how to overcome stress & anxiety. 🌸===🌸 Showing gratitude can make you more optimistic. Studies show that those
Workplace Wellness Whisperer – (May 27) Read More »
Living with Herpes: A Woman’s Story | Alexandra Harbuska | SCGP: 75
Can a single diagnosis be the reason why all your happiness, desires and goals immediately vanish? On the Self-Care Goddess podcast episode #75, Alexandra Harbushka shares with us her inspiring story about living with herpes. After her diagnosis she made a brave decision to move forward with her life and learn how to cope, heal
Living with Herpes: A Woman’s Story | Alexandra Harbuska | SCGP: 75 Read More »
Workplace Wellness Whisperer – (May 20)
Hello Workplace Wellness Seeker, Happy Saturday! Are you thinking about eating less meat, meatless Mondays perhaps? Try out this vegan meatball recipe. Check out the recipe on Instagram or Facebook. 🌸===🌸 Showing gratitude can make you more optimistic. Studies show that those who express gratitude regularly appear to have a more positive outlook on life. 🙏Gratitude Practice🙏 A colleague
Workplace Wellness Whisperer – (May 20) Read More »
Workplace Wellness Whisperer – (May 13)
Hello Workplace Wellness Seeker, Happy Saturday! Nearly 75 % of non-organic fresh produce sold in the U.S. contains residues of potentially harmful pesticides. Check out the list on Instagram or Facebook. 🌸===🌸 Studies show that expressing gratitude can improve your mood. People whoregularly express gratitude for the positive things in their life are shown to be happier overall, leading
Workplace Wellness Whisperer – (May 13) Read More »
Could Dirty Electricity Be Making You Sick? | B.D. Erickson | SCGP: 73
In the Self-Care Goddess podcast episode #73, B.D. Erickson, running the country’s leading clean power manufacturing facility and Montana’s most proficient solar company, talks about how and why dirty electricity is inefficient, wasteful, damaging, and harmful to natural biology, including insects, plants, animals and humans. In the world today, where natural resources are dwindling and
Could Dirty Electricity Be Making You Sick? | B.D. Erickson | SCGP: 73 Read More »
Your Guide To Insulin Resistance | Rita Savoia | SCGP: 72
In this solo episode I talk about Insulin Resistance, the root causes of insulin resistance, lifestyle changes to help reverse it, and supplements to support healthy blood sugar levels. Insulin resistance is when cells in your muscles, fat, and liver don’t respond to insulin, which is the hormone that allows sugar to enter cells. That
Your Guide To Insulin Resistance | Rita Savoia | SCGP: 72 Read More »
