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Would you like to look and feel 10 years younger? In episode #56 of the Self-Care Goddess podcast, Larisa Petrini, age reversal expert and epigenetics specialist talks about some tips that women can adopt to turn back the clock 10 years. Today, hundreds of high-achieving women want to get back in shape, overcome chronic fatigue, […]

In this week\’s Self-Care Goddess podcast episode #55 with the amazing Ayurvedic Goddess Sarah Kruse we had an insightful conversation about women\’s health and hormones and how we can regulate them for fulfillment in our lives. In Ayurveda, ‘Dean Acharya’ means our daily routine. It includes all the practices we do throughout the day from

Do you think EMF is a concern? Have you considered the scope of health risks linked to EMF? In an enlightening conversation with R Blank on the Self-Care Goddess Podcast episode #54 we discuss the science, research, and some practical free solutions to help minimize the inevitable EMF radiations that were surrounded by in order

Are you aware of the important relationship between brain & nervous system health and the health of our body? In the Self-Care Goddess Podcast episode #53, Scott Beyer, an expert in functional neurology, explains that what affects our brain and nervous system will affect the rest of our body. The overall quality and health of

Did you know that Monolaurin can help boost your immunity? Monolaurin is derived naturally from lauric acid, which is extracted from coconut or palm oil, and generally recognized as safe. Lauric acid is a medium chain fatty acid which occurs naturally in human breast milk and in some plants (ie: coconut and palm kernel fruit).

I invite you to take the opportunity to connect with the power of the cacao plant as a heart medicine and learn about the physical mental, emotional, and spiritual benefits of ceremonial cacao to elevate humanity. My podcast guest this week is Jordan (Jojo) de Bellescize, who is associated with Cacao Source, which is a

In the Self-Care Goddess Podcast episode #50; Chase Chewning an army veteran talks about his healing journey from emotional and physical injuries. Chase joined the army at the age of 17 and after 6 years of active service he had to give up his childhood dream of serving in the military due to a string

Multiple sclerosis (MS) is a potentially disabling disease of the central nervous system that disrupts communication between the brain and the body. Symptoms include vision loss, pain, fatigue and impaired coordination. In this Self-Care Goddess podcast episode #49 Kate Mcdowell shares her success story where she was able to completely reverse her symptoms of MS

We spend about one-third of our lives in bed (and that\’s just when we sleep), making your bedroom a perfect place to start measuring and reducing your toxic exposure. This month\’s featured business I had the pleasure of speaking with Laura Di Lorenzo the founder of Sunshine Mattress Company. At Sunshine Mattress Company, they believe

According to Ayurvedic principles, by understanding oneself, by identifying one’s own constitution, and by recognizing sources of doshic aggravation, one can not only follow the proper guidelines to cleanse, purify, and prevent disease, but also uplift oneself into a realm of awareness previously unknown. Welcome to the Selfcare Goddess Podcast Episode #47 with Sarah Kruse