Would you like to say goodbye to weight gain, muscle loss and energy drain? The perimenopause and menopause stage of a woman\’s life does not have to be all gloom and doom. In fact, there is so much potential to harness this beautiful stage of life that all women go through. In the Self-Care Goddess […]
Whether it’s the most inventive minds in history, or those people who live in good health past 100, a daily routine or set of micro-routines is correlated with productivity, health, and longevity. A productive evening routine is a set of activities that you repeat to prepare your mind and body for the next day. It’s
9 Simple Ways To Begin a Productive Evening Routine | Rita Savoia | SCGP: 78 Read More »
On the Self-Care Goddess podcast episode #77, Mahima shares with us her inspiring story about why mindset matters when you want to live your highest vibrating life, become unstuck, eliminate confusion and find inner peace. In this inspiring episode we cover the following topics: ✅ What Is Inner Awakening? ✅ Living In the Present Moment
How to Ignite Your Inner Awakening? | Mahima | SCGP: 77 Read More »
Welcome to season three of The Savoia Self-Care Goddess Podcast. This podcast show is my commitment to providing you with inspirational conversations that are evidence and research based on some awe-inspiring stories from our valued guests. I\’m not sure if you noticed, but this season I did take a pause for a few weeks due to
Happy 2nd Year Anniversary: Year In Review | Rita Savoia | SCGP: 76 Read More »
Can a single diagnosis be the reason why all your happiness, desires and goals immediately vanish? On the Self-Care Goddess podcast episode #75, Alexandra Harbushka shares with us her inspiring story about living with herpes. After her diagnosis she made a brave decision to move forward with her life and learn how to cope, heal
Living with Herpes: A Woman’s Story | Alexandra Harbuska | SCGP: 75 Read More »
