UPCOMING EVENTS

Relationships

The Truth About Anger: How Suppressed Anger Causes Depression & Anxiety and What To Do About It | Bronwyn Schweigerdt | SCGP: 121

Podcasts /

The podcast conversation of episode #121 of the Self-Care Goddess Podcast delves into the intricate nature of anger and emotional abuse within personal and professional relationships. Bronwyn Schweigerdt emphasizes the significance of self-awareness, attunement, and constructive anger management approaches over aggressive or passive coping mechanisms. She shares personal journeys of healing from depression and anxiety […]

The Truth About Anger: How Suppressed Anger Causes Depression & Anxiety and What To Do About It | Bronwyn Schweigerdt | SCGP: 121 Read More »

Healing Hearts: Empowering Relationships Beyond Anxious Attachments | Chris Rackliffe | SCGP: 117

Podcasts /

In this episode of the Self-Care Goddess Podcast, Chris Rackliffe delves into his personal journey of overcoming anxious attachment styles through trauma healing and coaching. We explore the four main attachment styles in relationships, highlighting the significance of communication, respect, and emotional diversification in maintaining healthy connections. The conversation emphasizes the power of self-awareness in

Healing Hearts: Empowering Relationships Beyond Anxious Attachments | Chris Rackliffe | SCGP: 117 Read More »

You Can Achieve Financial Freedom: How To Better Manage Your Money | Leah Hadley | SCGP: 99

Podcasts /

On the Self-Care Goddess Podcast episode #99, Leah Hadley who is an Accredited Financial Counselor, Certified Divorce Financial Analyst (CDFA) and founder & CEO of Great Lakes Investment Management, talks about financial solutions and guidance before, during and after divorce to help women secure financial confidence and independence. Leah is also an award-winning financial planner

You Can Achieve Financial Freedom: How To Better Manage Your Money | Leah Hadley | SCGP: 99 Read More »

STRESS Hormones & How They Impact Your Health | Rita Savoia | SCGP: 97

Podcasts /

In this solo podcast episode, I dove deep into the intricate world of stress hormones, particularly cortisol and adrenaline, and their profound impact on our health. I uncover the mysteries behind these hormones that play a crucial role in our daily lives. In this informative solocast I talk about the following topics:  ✅ Key Stress

STRESS Hormones & How They Impact Your Health | Rita Savoia | SCGP: 97 Read More »

Your Attachment Styles Could Be Impacting Your Relationships! | Dr. Florencia Mensah Gysbertha | SCGP: 96

Podcasts /

In the intricate tapestry of human relationships, our attachment styles serve as the threads that shape the patterns we weave with others. From the secure foundation of healthy connections to the complex interplay of trauma-induced patterns, understanding these psychological frameworks is paramount to fostering fulfilling relationships. On the Self-Care Goddess Podcast episode #96, Dr. Florencia

Your Attachment Styles Could Be Impacting Your Relationships! | Dr. Florencia Mensah Gysbertha | SCGP: 96 Read More »

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