UPCOMING EVENTS

perimenopause

Shattering Stigmas: Crafting The MIDLIFE You Deserve! | Kathy Batista | SCGP: 119

Podcasts /

On the Self-Care Goddess Podcast episode #119, Kathy Batista, a seasoned midlife crisis coach, discusses her innovative approach to navigating the challenges of midlife, particularly for women grappling with issues like perimenopause and the accompanying emotional and physical upheavals. She introduces a holistic three-pillar strategy that emphasizes the interconnection of mindset, body, and soul, employing […]

Shattering Stigmas: Crafting The MIDLIFE You Deserve! | Kathy Batista | SCGP: 119 Read More »

SIBO: The Root Cause of Your Bloating, Gas, Abdominal Discomfort & More! | Jen Yundt Coles | SCGP: 91

Podcasts /

Are you complaining about bowel movements all the time? Constipation, diarrhea, not feeling good or feeling bloated after meals? SIBO could be the culprit! On the Self-Care Goddess podcast episode #91, I had an informative conversation with Jen Yundt Coles, an AFMC certified Functional Medicine Practitioner, Integrative Nutrition health coach and acupressure expert. Jen shares

SIBO: The Root Cause of Your Bloating, Gas, Abdominal Discomfort & More! | Jen Yundt Coles | SCGP: 91 Read More »

How To Prepare For The Different Stages Of Your Life |  Dr. Jill Valerius | SCGP: 90

Podcasts /

Are you sick of being sick? On the Self-Care Goddess Podcast episode #90, Dr. Jill Valerius, a certified physician in family and integrative medicine practicing for 20+ years, talks about how and why focusing on diet, lifestyle and nutrition are the only ways to heal & prevent chronic diseases effectively. Dr. Jill believes that it

How To Prepare For The Different Stages Of Your Life |  Dr. Jill Valerius | SCGP: 90 Read More »

Your Menopause Guide: How To Transform A Middle Aged Woman\’s Body | Barb Hawken | SCGP: 79

Podcasts /

Would you like to say goodbye to weight gain, muscle loss and energy drain? The perimenopause and menopause stage of a woman\’s life does not have to be all gloom and doom. In fact, there is so much potential to harness this beautiful stage of life that all women go through. In the Self-Care Goddess

Your Menopause Guide: How To Transform A Middle Aged Woman\’s Body | Barb Hawken | SCGP: 79 Read More »

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