UPCOMING EVENTS

good

Secrets To Lasting Hormonal Health | Florence Seck | SCGP: 126

Podcasts /

This podcast conversation with Florence Seck, a Naturopathic Nutritional Therapist, explores holistic healing practices to nurture joy and peace, emphasizing morning light exposure, somatic activated healing, and reconnecting with authenticity through mythology. Key topics include syncing with the menstrual cycle, the interplay between nutrition and the cycle, and the interconnectedness of gut health, digestion, and […]

Secrets To Lasting Hormonal Health | Florence Seck | SCGP: 126 Read More »

How to Transform YOUR Life: Longevity & Wellness Habits | Dr. Jason Won | SCGP: 124

Podcasts /

In episode #124 of the Self-Care Goddess Podcast, Dr. Jason Won delves into the transformative power of lifestyle and habit changes for a healthier, longer life. Dr. Won underscores the significance of self-care and self-love, while exploring the holistic connection between mind, body, and spirit for optimal wellness. The conversation highlights practical self-care strategies such

How to Transform YOUR Life: Longevity & Wellness Habits | Dr. Jason Won | SCGP: 124 Read More »

Transforming Feminine Care: Natural Solutions for Vaginal & Mental Health | Caroline Goodner | SCGP: 122

Podcasts /

Caroline Goodner explores the crucial intersection of vaginal health and mental wellness, advocating for natural and innovative technologies in feminine healthcare. Caroline, co-founder of FEM and FemiClean, shares her entrepreneurial journey and dedication to developing natural products for vaginal health. The discussion emphasized the growing interest in feminine health and the importance of scientific research

Transforming Feminine Care: Natural Solutions for Vaginal & Mental Health | Caroline Goodner | SCGP: 122 Read More »

Your Guide On Psychedelics For Mental Health & Personal Growth | Matt Zemon | SCGP: 108

Podcasts /

The conventional medical model for Mental Health treatments and therapy needs a serious upgrade and Psychedelic assisted therapy and integration plays an integral role in supporting this much needed upgrade. In this podcast I have the honor of speaking with Matt Zemon, MSc, educator, author of two best-selling books, and leader in Psychedelic wellness, who

Your Guide On Psychedelics For Mental Health & Personal Growth | Matt Zemon | SCGP: 108 Read More »

How To Manifest YOUR Destiny To Live The Life You Deserve | Alicia Berberich | SCGP: 107

Podcasts /

The beauty of manifesting lies in its ability to guide daily decisions by keeping your future self in mind. By doing so, you can break the cycle of having the same goals each year and take tangible steps towards achieving personal growth. Alicia Berberich, an accountability coach and researcher, began her journey into manifesting while teaching

How To Manifest YOUR Destiny To Live The Life You Deserve | Alicia Berberich | SCGP: 107 Read More »

Get In Shape, Feel Better: Holistic Tips That Work! | Harriet Hills | SCGP: 89

Podcasts /

“True health doesn’t have a dress size or a weight on the scales. It is the feeling of waking up FRESH, having the energy to move your body, be creative and enjoy life”. -Harriet Hills On the Self-Care Goddess podcast episode #89, Harriet Hills, a certified Nutrition & Wellness Coach specializing in weight management and

Get In Shape, Feel Better: Holistic Tips That Work! | Harriet Hills | SCGP: 89 Read More »

Get Into The Flow: How To Access Optimal Creativity, Productivity & Happiness | Nicole Taylor | SCGP: 84

Podcasts /

On the Self-Care Goddess Podcast episode #84, I had the pleasure of interviewing Nicole Taylor, a Certified Nutritional Practitioner, instructor, and flow state practitioner. We had an enlightening conversation about the neuroscience of creativity, productivity and happiness and how to hack it. In this extraordinary episode we talk about the following topics: ✅ How Do We

Get Into The Flow: How To Access Optimal Creativity, Productivity & Happiness | Nicole Taylor | SCGP: 84 Read More »

About
Speaking
Workplace Wellness
Breathwork Barista

Podcast
Blog
Recipe
Shop

About
Speaking
Workplace Wellbeing
Breathwork Barista

Podcast
Blog
Recipe
Contact
Shop

Free Resources Links:

Mental Health Shopping List 
Workplace Wellness Calendar 
9 Vital Breathing Techniques

Privacy Policy

©2025 Rita Savoia | All Rights Reserved