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Believe in Change: How MINDSET Shift Can Unlock Your True Potential | Dr. Maggie Maris | SCGP: 135

In this Self-Care Goddess podcast episode #135, Maggie Maris shares her transformative journey from battling mental health challenges to discovering a path to well-being through self-awareness and Self-Care. After a pivotal experience in India, where she chose to discontinue medication, Maggie developed \”Maggie\’s Way,\” a methodology that emphasizes the importance of a growth mindset, self-love […]

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Defeat Your Cravings: Practical Tips for Managing Emotional Eating | Dr. Glen Livingston | SCGP: 123

In this podcast episode, Dr. Glen Livingston shares his personal journey of overcoming emotional eating and food addiction through self-awareness, therapy, and strategic approaches. He emphasizes addressing underlying emotional issues rather than solely focusing on weight loss. Techniques such as breathwork, sleep, and movement are discussed as effective methods to manage cravings. The conversation highlights

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Your Guide On Psychedelics For Mental Health & Personal Growth | Matt Zemon | SCGP: 108

The conventional medical model for Mental Health treatments and therapy needs a serious upgrade and Psychedelic assisted therapy and integration plays an integral role in supporting this much needed upgrade. In this podcast I have the honor of speaking with Matt Zemon, MSc, educator, author of two best-selling books, and leader in Psychedelic wellness, who

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How To Manifest YOUR Destiny To Live The Life You Deserve | Alicia Berberich | SCGP: 107

The beauty of manifesting lies in its ability to guide daily decisions by keeping your future self in mind. By doing so, you can break the cycle of having the same goals each year and take tangible steps towards achieving personal growth. Alicia Berberich, an accountability coach and researcher, began her journey into manifesting while teaching

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Get Into The Flow: How To Access Optimal Creativity, Productivity & Happiness | Nicole Taylor | SCGP: 84

On the Self-Care Goddess Podcast episode #84, I had the pleasure of interviewing Nicole Taylor, a Certified Nutritional Practitioner, instructor, and flow state practitioner. We had an enlightening conversation about the neuroscience of creativity, productivity and happiness and how to hack it. In this extraordinary episode we talk about the following topics: ✅ How Do We

Get Into The Flow: How To Access Optimal Creativity, Productivity & Happiness | Nicole Taylor | SCGP: 84 Read More »