UPCOMING EVENTS

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Believe in Change: How MINDSET Shift Can Unlock Your True Potential | Dr. Maggie Maris | SCGP: 135

Podcasts /

In this Self-Care Goddess podcast episode #135, Maggie Maris shares her transformative journey from battling mental health challenges to discovering a path to well-being through self-awareness and Self-Care. After a pivotal experience in India, where she chose to discontinue medication, Maggie developed \”Maggie\’s Way,\” a methodology that emphasizes the importance of a growth mindset, self-love […]

Believe in Change: How MINDSET Shift Can Unlock Your True Potential | Dr. Maggie Maris | SCGP: 135 Read More »

Mastering Emotional Resilience: Choose ‘Victorhood V.s. Victimhood’ | Yahne Sneed | SCGP: 133

Podcasts /

In this podcast conversation, Yahne Sneed delves into the crucial role of emotional resilience in overcoming life\’s adversities. She shares her personal journey of self-discovery and the significance of consistent Self-Care practices in maintaining mental well-being. The conversation highlights how emotional resilience is not just an innate trait but a skill that can be cultivated

Mastering Emotional Resilience: Choose ‘Victorhood V.s. Victimhood’ | Yahne Sneed | SCGP: 133 Read More »

Secrets To Lasting Hormonal Health | Florence Seck | SCGP: 126

Podcasts /

This podcast conversation with Florence Seck, a Naturopathic Nutritional Therapist, explores holistic healing practices to nurture joy and peace, emphasizing morning light exposure, somatic activated healing, and reconnecting with authenticity through mythology. Key topics include syncing with the menstrual cycle, the interplay between nutrition and the cycle, and the interconnectedness of gut health, digestion, and

Secrets To Lasting Hormonal Health | Florence Seck | SCGP: 126 Read More »

How to Transform YOUR Life: Longevity & Wellness Habits | Dr. Jason Won | SCGP: 124

Podcasts /

In episode #124 of the Self-Care Goddess Podcast, Dr. Jason Won delves into the transformative power of lifestyle and habit changes for a healthier, longer life. Dr. Won underscores the significance of self-care and self-love, while exploring the holistic connection between mind, body, and spirit for optimal wellness. The conversation highlights practical self-care strategies such

How to Transform YOUR Life: Longevity & Wellness Habits | Dr. Jason Won | SCGP: 124 Read More »

Defeat Your Cravings: Practical Tips for Managing Emotional Eating | Dr. Glen Livingston | SCGP: 123

Podcasts /

In this podcast episode, Dr. Glen Livingston shares his personal journey of overcoming emotional eating and food addiction through self-awareness, therapy, and strategic approaches. He emphasizes addressing underlying emotional issues rather than solely focusing on weight loss. Techniques such as breathwork, sleep, and movement are discussed as effective methods to manage cravings. The conversation highlights

Defeat Your Cravings: Practical Tips for Managing Emotional Eating | Dr. Glen Livingston | SCGP: 123 Read More »

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