brain

Defeat Your Cravings: Practical Tips for Managing Emotional Eating | Dr. Glen Livingston | SCGP: 123

In this podcast episode, Dr. Glen Livingston shares his personal journey of overcoming emotional eating and food addiction through self-awareness, therapy, and strategic approaches. He emphasizes addressing underlying emotional issues rather than solely focusing on weight loss. Techniques such as breathwork, sleep, and movement are discussed as effective methods to manage cravings. The conversation highlights […]

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‘Human Design’: Awakening YOUR Inner Blueprint | Leann Wolff | SCGP: 95

Podcasts / InsiyaSSC

You can have anything you want. You’ve just got to know how to use what you got! In a world brimming with self-help methodologies and spiritual philosophies, Human Design stands as a beacon of unique insight, blending ancient wisdom with modern science. It unveils the energetic blueprints that shape our essence, guiding us towards a

‘Human Design’: Awakening YOUR Inner Blueprint | Leann Wolff | SCGP: 95 Read More »

Embracing Clutter: Your Path to Personal Growth & Organization | Star Hansen | SCGP: 94

Podcasts / InsiyaSSC

Did you know that clutter can be a powerful force in our lives, and often serves as a means to fulfill our emotional needs? On the Self-Care Goddess Podcast episode #94, Star Hansen, who is a Certified Professional Organizer (CPO) and Clutter Whisperer, shares with us the various ways that clutter influences us and how

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Neuroplasticity: Get Your Brain In Shape! | Rita Savoia | SCGP: 93

Podcasts / InsiyaSSC

Do you ever feel like your brain is keeping you stuck? Maybe it’s experiencing Anxious Thoughts Negative Self-Talk Caving to Cravings Feeling Unmotivated or having Trouble Concentrating? These are just a few examples of feelings and behaviors that can be hard to break, like an endless cycle that we so often end up blaming our

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Get In Shape, Feel Better: Holistic Tips That Work! | Harriet Hills | SCGP: 89

Podcasts / InsiyaSSC

“True health doesn’t have a dress size or a weight on the scales. It is the feeling of waking up FRESH, having the energy to move your body, be creative and enjoy life”. -Harriet Hills On the Self-Care Goddess podcast episode #89, Harriet Hills, a certified Nutrition & Wellness Coach specializing in weight management and

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Bio-Electric Medicine: How to zap your brain into good health! | Guy Odishaw | SCGP: 85

Podcasts / InsiyaSSC

Bioelectronic Medicine focuses on electrical signaling in the nervous system. On the Self-Care Goddess podcast episode #85, with Guy Odishaw, a neurofeedback Practitioner, Bioelectric Medicine/Craniosacral Therapist,and Bhakti Wellness Center founder. Guy’s 30 years of clinical experience specializing in treatment for resistant chronic pain, traumatic brain injury and psycho-emotional trauma informs his approach to brain health.

Bio-Electric Medicine: How to zap your brain into good health! | Guy Odishaw | SCGP: 85 Read More »

‘Human Design’: Awakening YOUR Inner Blueprint | Leann Wolff | SCGP: 95

Embracing Clutter: Your Path to Personal Growth & Organization | Star Hansen | SCGP: 94

Neuroplasticity: Get Your Brain In Shape! | Rita Savoia | SCGP: 93

Get In Shape, Feel Better: Holistic Tips That Work! | Harriet Hills | SCGP: 89

Bio-Electric Medicine: How to zap your brain into good health! | Guy Odishaw | SCGP: 85

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