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Believe in Change: How MINDSET Shift Can Unlock Your True Potential | Dr. Maggie Maris | SCGP: 135

In this Self-Care Goddess podcast episode #135, Maggie Maris shares her transformative journey from battling mental health challenges to discovering a path to well-being through self-awareness and Self-Care. After a pivotal experience in India, where she chose to discontinue medication, Maggie developed \”Maggie\’s Way,\” a methodology that emphasizes the importance of a growth mindset, self-love […]

Believe in Change: How MINDSET Shift Can Unlock Your True Potential | Dr. Maggie Maris | SCGP: 135 Read More »

How To Unleash YOUR Personal Power & Live Your Miracle Life | Elvira Hopper | SCGP: 130

This episode #130 of the Self-Care Goddess Podcast features Elvira Hopper, a multi-award-winning miracle mindset coach and healer who has helped many clients transition from a successful Act 1 to an authentic Act 2. She personally escaped an inauthentic 20-year, award-winning big pharma career, thanks to a mental breakdown that led to a spiritual breakthrough.

How To Unleash YOUR Personal Power & Live Your Miracle Life | Elvira Hopper | SCGP: 130 Read More »

The Truth About Anger: How Suppressed Anger Causes Depression & Anxiety and What To Do About It | Bronwyn Schweigerdt | SCGP: 121

The podcast conversation of episode #121 of the Self-Care Goddess Podcast delves into the intricate nature of anger and emotional abuse within personal and professional relationships. Bronwyn Schweigerdt emphasizes the significance of self-awareness, attunement, and constructive anger management approaches over aggressive or passive coping mechanisms. She shares personal journeys of healing from depression and anxiety

The Truth About Anger: How Suppressed Anger Causes Depression & Anxiety and What To Do About It | Bronwyn Schweigerdt | SCGP: 121 Read More »

Celebrating 3 Years: Year in Review & Exciting New Beginnings| Rita Savoia | SCGP: 115

I\’m so excited to celebrate with you our 3rd Anniversary special episode of the Self-Care Goddess Podcast! Can you believe it\’s been 3 incredible years already? I\’m filled with gratitude as I reflect on the inspiring conversations, evidence-based insights, and heartwarming stories, and I\’m beyond thrilled to welcome you to Season 4 of our journey

Celebrating 3 Years: Year in Review & Exciting New Beginnings| Rita Savoia | SCGP: 115 Read More »

The Only Way Is Up! Navigating Personal Development Into Purposeful Living | Tony Gareri | SCGP: 114

On this insightful Self-Care Goddess Podcast episode #114, featuring Tony Gareri, we embark on a journey of personal growth and purposeful living. Tony, CEO of Roma Molding, advocates self-love, gratitude, and team happiness, sharing invaluable leadership lessons drawn from his own experiences. Through candid discussions on overcoming challenges, fostering company culture, and finding fulfillment, he

The Only Way Is Up! Navigating Personal Development Into Purposeful Living | Tony Gareri | SCGP: 114 Read More »

Your Guide On Psychedelics For Mental Health & Personal Growth | Matt Zemon | SCGP: 108

The conventional medical model for Mental Health treatments and therapy needs a serious upgrade and Psychedelic assisted therapy and integration plays an integral role in supporting this much needed upgrade. In this podcast I have the honor of speaking with Matt Zemon, MSc, educator, author of two best-selling books, and leader in Psychedelic wellness, who

Your Guide On Psychedelics For Mental Health & Personal Growth | Matt Zemon | SCGP: 108 Read More »

How To Manifest YOUR Destiny To Live The Life You Deserve | Alicia Berberich | SCGP: 107

The beauty of manifesting lies in its ability to guide daily decisions by keeping your future self in mind. By doing so, you can break the cycle of having the same goals each year and take tangible steps towards achieving personal growth. Alicia Berberich, an accountability coach and researcher, began her journey into manifesting while teaching

How To Manifest YOUR Destiny To Live The Life You Deserve | Alicia Berberich | SCGP: 107 Read More »

You Deserve to Love Yourself: Comfort Foods vs.Clean Eating | Brooke Hoover | SCGP: 106

In a world dominated by societal norms and the relentless pursuit of perfection, the journey to embracing one\’s true self can be an arduous but rewarding path. On the Self-Care Goddess podcast episode #106, Brooke Hoover, an actor, comedian and podcast host, delves into the intricate interplay of comfort foods, clean eating and the societal

You Deserve to Love Yourself: Comfort Foods vs.Clean Eating | Brooke Hoover | SCGP: 106 Read More »

You Can Achieve Financial Freedom: How To Better Manage Your Money | Leah Hadley | SCGP: 99

On the Self-Care Goddess Podcast episode #99, Leah Hadley who is an Accredited Financial Counselor, Certified Divorce Financial Analyst (CDFA) and founder & CEO of Great Lakes Investment Management, talks about financial solutions and guidance before, during and after divorce to help women secure financial confidence and independence. Leah is also an award-winning financial planner

You Can Achieve Financial Freedom: How To Better Manage Your Money | Leah Hadley | SCGP: 99 Read More »

STRESS Hormones & How They Impact Your Health | Rita Savoia | SCGP: 97

In this solo podcast episode, I dove deep into the intricate world of stress hormones, particularly cortisol and adrenaline, and their profound impact on our health. I uncover the mysteries behind these hormones that play a crucial role in our daily lives. In this informative solocast I talk about the following topics:  ✅ Key Stress

STRESS Hormones & How They Impact Your Health | Rita Savoia | SCGP: 97 Read More »