UPCOMING EVENTS

Podcasts

How to Transform YOUR Life: Longevity & Wellness Habits | Dr. Jason Won | SCGP: 124

Podcasts /

In episode #124 of the Self-Care Goddess Podcast, Dr. Jason Won delves into the transformative power of lifestyle and habit changes for a healthier, longer life. Dr. Won underscores the significance of self-care and self-love, while exploring the holistic connection between mind, body, and spirit for optimal wellness. The conversation highlights practical self-care strategies such […]

How to Transform YOUR Life: Longevity & Wellness Habits | Dr. Jason Won | SCGP: 124 Read More »

Defeat Your Cravings: Practical Tips for Managing Emotional Eating | Dr. Glen Livingston | SCGP: 123

Podcasts /

In this podcast episode, Dr. Glen Livingston shares his personal journey of overcoming emotional eating and food addiction through self-awareness, therapy, and strategic approaches. He emphasizes addressing underlying emotional issues rather than solely focusing on weight loss. Techniques such as breathwork, sleep, and movement are discussed as effective methods to manage cravings. The conversation highlights

Defeat Your Cravings: Practical Tips for Managing Emotional Eating | Dr. Glen Livingston | SCGP: 123 Read More »

Transforming Feminine Care: Natural Solutions for Vaginal & Mental Health | Caroline Goodner | SCGP: 122

Podcasts /

Caroline Goodner explores the crucial intersection of vaginal health and mental wellness, advocating for natural and innovative technologies in feminine healthcare. Caroline, co-founder of FEM and FemiClean, shares her entrepreneurial journey and dedication to developing natural products for vaginal health. The discussion emphasized the growing interest in feminine health and the importance of scientific research

Transforming Feminine Care: Natural Solutions for Vaginal & Mental Health | Caroline Goodner | SCGP: 122 Read More »

The Truth About Anger: How Suppressed Anger Causes Depression & Anxiety and What To Do About It | Bronwyn Schweigerdt | SCGP: 121

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The podcast conversation of episode #121 of the Self-Care Goddess Podcast delves into the intricate nature of anger and emotional abuse within personal and professional relationships. Bronwyn Schweigerdt emphasizes the significance of self-awareness, attunement, and constructive anger management approaches over aggressive or passive coping mechanisms. She shares personal journeys of healing from depression and anxiety

The Truth About Anger: How Suppressed Anger Causes Depression & Anxiety and What To Do About It | Bronwyn Schweigerdt | SCGP: 121 Read More »

Toxic-Free Living: A Parent\’s Guide to Healthier Choices | David Steinman | SCGP: 120

Podcasts /

On the Self-Care Goddess Podcast episode #120, environmental activist and expert David Steinman guides listeners through the journey of toxic-free living, especially for children. From the dangers of chemicals in fish and cosmetics to the impact of pesticides on preschool water, this episode delves into actionable steps for safeguarding family health. Steinman\’s shares personal stories,

Toxic-Free Living: A Parent\’s Guide to Healthier Choices | David Steinman | SCGP: 120 Read More »

Shattering Stigmas: Crafting The MIDLIFE You Deserve! | Kathy Batista | SCGP: 119

Podcasts /

On the Self-Care Goddess Podcast episode #119, Kathy Batista, a seasoned midlife crisis coach, discusses her innovative approach to navigating the challenges of midlife, particularly for women grappling with issues like perimenopause and the accompanying emotional and physical upheavals. She introduces a holistic three-pillar strategy that emphasizes the interconnection of mindset, body, and soul, employing

Shattering Stigmas: Crafting The MIDLIFE You Deserve! | Kathy Batista | SCGP: 119 Read More »

Quantum Physics: The Power of Intention in Manifesting a Purposeful Life | Daniel Palsson | SCGP: 118

Podcasts /

In this thrilling podcast conversation, Daniel Palsson explores the convergence of quantum physics and personal development, discussing concepts like entanglement and superposition for enhancing life fulfillment. We examine the connection between quantum physics and practices such as yoga and breathwork, emphasizing the role of intuition and gratitude. Daniel also delves into manifesting, flow states, and

Quantum Physics: The Power of Intention in Manifesting a Purposeful Life | Daniel Palsson | SCGP: 118 Read More »

Healing Hearts: Empowering Relationships Beyond Anxious Attachments | Chris Rackliffe | SCGP: 117

Podcasts /

In this episode of the Self-Care Goddess Podcast, Chris Rackliffe delves into his personal journey of overcoming anxious attachment styles through trauma healing and coaching. We explore the four main attachment styles in relationships, highlighting the significance of communication, respect, and emotional diversification in maintaining healthy connections. The conversation emphasizes the power of self-awareness in

Healing Hearts: Empowering Relationships Beyond Anxious Attachments | Chris Rackliffe | SCGP: 117 Read More »

Microbiome Magic! Secrets To Radiant Skin & A Healthy Glow | Yug Varma| SCGP: 116

Podcasts /

Dr. Yug Varma, a passionate skincare entrepreneur and microbiome researcher, delves into the intricate relationship between acne and the skin\’s microbiome on the Self-Care Goddess Podcast episode #116. Through 13 years of dedicated research, Varma sheds light on how bacteria influence acne development and advocates for a microbiome-centric approach to skincare. By harnessing bacteriophages to

Microbiome Magic! Secrets To Radiant Skin & A Healthy Glow | Yug Varma| SCGP: 116 Read More »

Celebrating 3 Years: Year in Review & Exciting New Beginnings| Rita Savoia | SCGP: 115

Podcasts /

I\’m so excited to celebrate with you our 3rd Anniversary special episode of the Self-Care Goddess Podcast! Can you believe it\’s been 3 incredible years already? I\’m filled with gratitude as I reflect on the inspiring conversations, evidence-based insights, and heartwarming stories, and I\’m beyond thrilled to welcome you to Season 4 of our journey

Celebrating 3 Years: Year in Review & Exciting New Beginnings| Rita Savoia | SCGP: 115 Read More »

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