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Hello Workplace Wellness Seeker, Do you agree that over the last decade, an epidemic of “lifestyle diseases” has developed? Unhealthy lifestyles, such as inactivity, poor nutrition, tobacco use, and frequent alcohol consumption, are driving up the prevalence of chronic disease, such as diabetes, heart disease, and chronic pulmonary conditions. Although chronic disease was once thought

Hello Wellness Seeker, We are nearly through the first quarter of 2022, how are those workplace wellness resolutions going? In my opinion, wellness has a lot more to do with small habits, thoughtful choices, and intentional time management than sugar cereal makeovers. The decisions we make in the workplace, for both ourselves and our teammates,

Hello Wellness Seeker, Do you know why employee wellbeing is crucial for your business success? Employee wellbeing is important more than ever because of the power it has to transform employees’ lives, reduce costs and create a healthy company culture. The COVID-19 outbreak has surely put more emphasis on mental wellbeing and employers have been

Hello Wellness Seeker, Wellness is the biggest investment and employees are the biggest asset for the workplace! What are the benefits of incorporating a wellness program in your office? It attracts talented workers It reduces absenteeism significantly It enhances decision making and productivity of the employees It improves employee morale There is a significant reduction

Hello Wellness Seeker, Healthy and happy employees mean higher productivity and higher profits. Maintaining employee health to improve work efficiency and reduce absenteeism is one of the top priorities for most employers today. To ensure this, employee wellness programs are the perfect solution. If your organization is looking for a customized wellness program, please contact