In this episode, Dr. Anna Marie Frank, a naturopath and expert in natural medicine, dives into the brain-biology connection, emphasizing the profound impact of thoughts on physical and mental health. She recounts her personal journey through mental health struggles and how she transitioned from relying on Western medicine to adopting holistic healing methods. Dr. Frank […]
In this episode of The Self Care Goddess podcast, holistic sex and relationship coach Sureya Leonara explores the deep connection between sexual energy and overall well-being. She shares her healing journey through tantra and Taoism after facing chronic illness and a lost libido. Sureya emphasizes that sexual vitality is a life force, and dysfunctions in
In this podcast, Melissa Hiemann, co-founder of the Center for Healing, shares her inspiring journey from overcoming a turbulent childhood to pioneering Root Cause Therapy, a method integrating NLP, timeline therapy, and somatic practices to address the deep-seated origins of mental health issues and addictions. She discusses the importance of healing the nervous system and
Healing Trauma & PTSD with Root Cause Therapy | Melissa Hiemann | SCGP: 138 Read More »
In this episode # 137 of the Self-Care Goddess Podcast, Yogi Aaron shares his revolutionary approach to yoga, prioritizing muscle activation over traditional stretching to alleviate pain and enhance overall well-being. He explains how conventional stretching can disrupt muscle function and lead to joint instability, advocating for muscle activation exercises like isometrics to restore proper
Hello Workplace Wellness Seeker, I\’m super excited to be hosting online and in-person Elemental Rhythm Breathwork Sessions. Please join in our upcoming November Breathwork session. Check out the details on my Instagram & Facebook or RSVP here. 🌸===🌸 Gratitude turns what we have into enough, reminding us that each experience, big or small, adds richness to our journey. 🙏Gratitude Practice🙏
Workplace Wellness Whisperer -Choose Your Inner Circle Wisely Read More »
In this podcast conversation, Dr. Sandra Scheinbaum, a clinical psychologist and founder of the Functional Medicine Coaching Academy, discusses her journey into functional medicine and the pivotal role of health coaches in modern healthcare. She emphasizes the need for personalized, lifestyle-centered approaches to health, addressing root causes rather than just symptoms. Dr. Scheinbaum highlights how
How To Become The CEO Of Your Own Health! | Dr. Sandra Scheinbaum | SCGP: 136 Read More »
