Celebration Choco Donuts
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Happy 2nd Year Anniversary: Year In Review | Rita Savoia | SCGP: 76
Welcome to season three of The Savoia Self-Care Goddess Podcast. This podcast show is my commitment to providing you with inspirational conversations that are evidence and research based on some awe-inspiring stories from our valued guests. I\’m not sure if you noticed, but this season I did take a pause for a few weeks due to
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Workplace Wellness Whisperer – (May 27)
Hello Workplace Wellness Seeker, Happy Saturday! Are you feeling anxious these days? Did you know that the root of anxiety can be your ability to trust yourself or others? Follow me on Instagram or Facebook for regular tips and reels on how to overcome stress & anxiety. 🌸===🌸 Showing gratitude can make you more optimistic. Studies show that those
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Living with Herpes: A Woman’s Story | Alexandra Harbuska | SCGP: 75
Can a single diagnosis be the reason why all your happiness, desires and goals immediately vanish? On the Self-Care Goddess podcast episode #75, Alexandra Harbushka shares with us her inspiring story about living with herpes. After her diagnosis she made a brave decision to move forward with her life and learn how to cope, heal
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Escape The Victim Mentality NOW & Become the Author of Your Best Life! | Winnie Wang | SCGP: 74
Do you have anxiety and depression? Do you feel stuck in physical or emotional pain? In the Self-Care Goddess podcast episode #74, Winnie Wang talks about coping with anxiety and depression when feeling stuck in physical or emotional pain. The key to healing is to stand powerfully in your authenticity. When we use shadowwork to
Workplace Wellness Whisperer – (May 20)
Hello Workplace Wellness Seeker, Happy Saturday! Are you thinking about eating less meat, meatless Mondays perhaps? Try out this vegan meatball recipe. Check out the recipe on Instagram or Facebook. 🌸===🌸 Showing gratitude can make you more optimistic. Studies show that those who express gratitude regularly appear to have a more positive outlook on life. 🙏Gratitude Practice🙏 A colleague
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Workplace Wellness Whisperer – (May 13)
Hello Workplace Wellness Seeker, Happy Saturday! Nearly 75 % of non-organic fresh produce sold in the U.S. contains residues of potentially harmful pesticides. Check out the list on Instagram or Facebook. 🌸===🌸 Studies show that expressing gratitude can improve your mood. People whoregularly express gratitude for the positive things in their life are shown to be happier overall, leading
Workplace Wellness Whisperer – (May 13) Read More »
