InsiyaSSC

Your Menopause Guide: How To Transform A Middle Aged Woman\’s Body | Barb Hawken | SCGP: 79

Would you like to say goodbye to weight gain, muscle loss and energy drain? The perimenopause and menopause stage of a woman\’s life does not have to be all gloom and doom. In fact, there is so much potential to harness this beautiful stage of life that all women go through. In the Self-Care Goddess

Your Menopause Guide: How To Transform A Middle Aged Woman\’s Body | Barb Hawken | SCGP: 79 Read More »

9 Simple Ways To Begin a Productive Evening Routine | Rita Savoia | SCGP: 78

Whether it’s the most inventive minds in history, or those people who live in good health past 100, a daily routine or set of micro-routines is correlated with productivity, health, and longevity. A productive evening routine is a set of activities that you repeat to prepare your mind and body for the next day. It’s

9 Simple Ways To Begin a Productive Evening Routine | Rita Savoia | SCGP: 78 Read More »