Spiced Curry With Kale
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‘Human Design’: Awakening YOUR Inner Blueprint | Leann Wolff | SCGP: 95
You can have anything you want. You’ve just got to know how to use what you got! In a world brimming with self-help methodologies and spiritual philosophies, Human Design stands as a beacon of unique insight, blending ancient wisdom with modern science. It unveils the energetic blueprints that shape our essence, guiding us towards a
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Embracing Clutter: Your Path to Personal Growth & Organization | Star Hansen | SCGP: 94
Did you know that clutter can be a powerful force in our lives, and often serves as a means to fulfill our emotional needs? On the Self-Care Goddess Podcast episode #94, Star Hansen, who is a Certified Professional Organizer (CPO) and Clutter Whisperer, shares with us the various ways that clutter influences us and how
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Neuroplasticity: Get Your Brain In Shape! | Rita Savoia | SCGP: 93
Do you ever feel like your brain is keeping you stuck? Maybe it’s experiencing Anxious Thoughts Negative Self-Talk Caving to Cravings Feeling Unmotivated or having Trouble Concentrating? These are just a few examples of feelings and behaviors that can be hard to break, like an endless cycle that we so often end up blaming our
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How To Make Health Decisions While Sifting Through Conflicting Internet Information | Paul Burgess | SCGP: 92
In today\’s fast-paced world, taking charge of your health has never been more crucial. The age-old adage, \”putting yourself first is not selfish, it\’s charitable,\” holds truer than ever. Prioritizing self-care isn\’t about neglecting others, but about ensuring you\’re the best version of yourself when you show up to help others. This sentiment is echoed
SIBO: The Root Cause of Your Bloating, Gas, Abdominal Discomfort & More! | Jen Yundt Coles | SCGP: 91
Are you complaining about bowel movements all the time? Constipation, diarrhea, not feeling good or feeling bloated after meals? SIBO could be the culprit! On the Self-Care Goddess podcast episode #91, I had an informative conversation with Jen Yundt Coles, an AFMC certified Functional Medicine Practitioner, Integrative Nutrition health coach and acupressure expert. Jen shares
