UPCOMING EVENTS

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Cellular Vitality: Unleashing the Power of Your Mitochondria | Rita Savoia | SCGP: 111

Podcasts /

In the realm of cellular biology, mitochondria often take center stage as the unsung heroes that power our bodies. Yet, their impact on our daily well-being is profound. This blog post will shed light on the crucial role mitochondria play in our lives and explore signs that suggest your mitochondria might benefit from some extra […]

Cellular Vitality: Unleashing the Power of Your Mitochondria | Rita Savoia | SCGP: 111 Read More »

Your Self-Care Is At Risk! Why & How We Hinder Our Own Self-Care | Christina Woods | SCGP: 110

Podcasts /

In this week\’s podcast episode I have an epic conversation with Christina L. Woods, a licensed Rapid Transformational Therapist, Clinical Hypnotherapist, Empowerment Coach and Reiki Master. We discuss the importance of empowering women to trust their intuition and break free of self-doubt. Christina shares with us her wealth of knowledge and expertise in addressing limiting beliefs

Your Self-Care Is At Risk! Why & How We Hinder Our Own Self-Care | Christina Woods | SCGP: 110 Read More »

Never Diet Again: Sustainable Weight Loss Tips | Rachel Freiman | SCGP: 109

Podcasts /

In the \”Self-Care Goddess\” podcast episode #109, featuring Rachel Freiman, CEO of Mind Strong Fitness, lover of doughnuts and the author of a best-selling book.  Our conversation focused on sustainable weight loss through education and a mind-body approach. Rachel emphasizes the importance of tuning into one\’s body through breathwork and body awareness, promoting self-love and appreciation.

Never Diet Again: Sustainable Weight Loss Tips | Rachel Freiman | SCGP: 109 Read More »

Your Guide On Psychedelics For Mental Health & Personal Growth | Matt Zemon | SCGP: 108

Podcasts /

The conventional medical model for Mental Health treatments and therapy needs a serious upgrade and Psychedelic assisted therapy and integration plays an integral role in supporting this much needed upgrade. In this podcast I have the honor of speaking with Matt Zemon, MSc, educator, author of two best-selling books, and leader in Psychedelic wellness, who

Your Guide On Psychedelics For Mental Health & Personal Growth | Matt Zemon | SCGP: 108 Read More »

How To Manifest YOUR Destiny To Live The Life You Deserve | Alicia Berberich | SCGP: 107

Podcasts /

The beauty of manifesting lies in its ability to guide daily decisions by keeping your future self in mind. By doing so, you can break the cycle of having the same goals each year and take tangible steps towards achieving personal growth. Alicia Berberich, an accountability coach and researcher, began her journey into manifesting while teaching

How To Manifest YOUR Destiny To Live The Life You Deserve | Alicia Berberich | SCGP: 107 Read More »

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